by Vera | Jan 5, 2026
The motivation for this Smoked Salmon Kale Scramble recipe was a power failure due to downed power lines. It’s very loosely based on a couple of other recipes I’ve used over the years. Ideally, you can make this a frittata versus a scramble – especially when the oven...
by Vera | Jun 29, 2025
Warrior Don is a tribute post for my cousin Donald G. Denwiddie who passed away on May 12, 2025 after a long battle with cancer. As it turns out, in true warrior spirit, Don fought a lot longer than I knew. Yet throughout his battles, he regularly showed up with his...
by Vera | Aug 27, 2023
Maui had always been the trip of my dreams. I never dreamed that I would go alone, but I did many years ago. My heart goes out to the people and families impacted by the recent wildfires that occurred there. I write this post in honor of Maui – the place that proved...
by Vera | Apr 30, 2022
Processing can mean a lot of things, and actually in this case it really does. Initially I was busy with a variety of administrative tasks for my website that took longer than I expected. However right now I am processing the loss of another warrior friend. 🙁 A New...
by Vera | Feb 14, 2022
On Love is a tribute post in honor of the late Thich Nhat Hanh, who passed away on January 22, 2022 at the age of 95. I was very sad to hear that news. Years ago, I was introduced to his audio programs and books. I loved his powerful teachings and his wonderful sense...
by Vera | Sep 5, 2021
Chocoholics everywhere will rejoice about the health benefits of dark chocolate. I used to jokingly claim that chocolate was one of the food groups. Little did I know it is so much more. Recently I mentioned the book *Eat to Beat Disease by Dr. William Li in a...
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